Kahkasha Parveen

Hi, I’m Kahkasha Parveen, a passionate content writer dedicated to creating engaging and informative articles that inspire healthier lifestyles. With a strong academic background in life sciences and a deep interest in health and wellness, I combine science-backed insights with practical tips to help readers make better choices for their well-being. Through my blog, BetterLifeVitals, I aim to empower individuals to lead healthier, happier lives by sharing valuable information on topics like natural remedies, wellness strategies, and lifestyle improvements. Thank you for being part of this journey toward a better life!

The Ultimate Guide to Cleaning Feet: Tips for Healthier, Happier Feet

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Cleaning Feet

Discover the essential guide to foot hygiene! Learn why cleaning feet is important to prevent infection, odor, and skin problems, and follow our step-by-step routine and expert tips for healthy, happy feet. Introduction Whenever we think about our personal hygiene, we often pay more attention to cleaning our face and hands, but have you thought … Read more

How Many Times a Week Should You Do Your Skincare Routine?

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Not sure how many times a week to do your Skincare Routine? Get expert tips on the ideal skincare frequency to keep your skin fresh and healthy Introduction Maintaining a consistent skincare Routine is essential for healthy and radiant skin. But how many times should one follow the skincare routine during pregnancy? It is very … Read more

What is Diabetes? Understanding Causes, Types, Symptoms, and Treatment

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Diabetes is one such health condition that makes it difficult for the body to control blood sugar. If not managed timely, it can cause many serious health complications. Introduction Every second person worldwide is affected by diabetes, with millions currently living with this serious health condition. Diabetes occurs when the human body is unable to … Read more